You’ve already heard that cinnamon is just the thing for diabetes. Perhaps a well-meaning neighbor or coworker has told you that a cinnamon pill cured their cousin’s diabetes. The spice is one of the most notorious “miracle” supplements in the diabetes world, and it has received plenty of mockery in the online community. Well, here comes a new miracle spice: cardamom. As reported at Medscape, a recent review in Iran found that cardamom was associated with improved A1C and insulin sensitivity. The analysis pooled together data from multiple studies in which participants with a variety of metabolic issues took a…